Customized dietary modifications and recommendations
Advice on healthy food substitutions
Goal setting
Access to members only portal on Halcyon Nutrition website
Food logging
Exclusive articles
Free recipes
Members-only content
Follow Up Session (30 minutes) x 5
Program adjustments and updated goal setting
Nutrition Education Modules of choice x 4
Personalized 10 day meal plan
Check up and Blood Chemistry test with Halcyon Healthcare – Fasting Blood Sugar Total Cholesterol Triglyceride High density lipoprotein Low density lipoprotein Hemoglobin A1C
Weekly group class sessions with Halcyon Fitness
Fitness assessment and goal setting with Halcyon Fitness