CLIENT INFORMATION:

Date
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(FN, M.I, LN)
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Occupation
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Age
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Religion
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Height (meters)
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0.00
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Weight (kg)
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BMI = 0.00
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BMI Category:
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Medical History:
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Family History:
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Pls Specify
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Pls Specify
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LIFESTYLE ASSESSMENT:

Are you currently being treated for any medical conditions?
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Please specify:
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Have you ever been advised by your physician to follow a special diet?
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Please specify:
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Do you have any food restrictions due to allergies, religion, etc.?
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Please specify:
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Do you skip meals?
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Do you snack?
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If yes, how many days a week do you eat:

Breakfast
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Lunch
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Dinner
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Who usually prepares the food at home?
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What foods do you crave?
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What foods do you avoid?
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What is your usual pattern for the evening meal?
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How much water do you drink each day?
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Do you usually salt your food?
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Do you take any other nutritional supplements?
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Please specify:
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Do you take any vitamin or mineral supplement?
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Please specify:
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List any medications you are currently taking:
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NUTRITION AND FITNESS GOALS:

What are your nutrition and fitness goals?
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What strategies have you previously attempted to achieve your nutrition and fitness goals? This includes any diet or exercise program, supplement use, books, etc.
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NUTRITION LOG:

What did you eat and drink yesterday? Please include portion sizes/brands if possible. I.e. 1 bottle of 250mL Minute Maid orange juice, 1 pack Skyflakes, 1 cup water, etc
Breakfast: Time:
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Item(s):
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Morning Snack: Time:
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Item(s):
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Lunch: Time:
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Item(s):
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Afternoon Snack: Time:
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Item(s):
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Dinner: Time:
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Item(s):
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Snack/Dessert: Time:
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Item(s):
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NUTRITION ASSESSMENT:

How would you describe your diet?
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Would you describe the amount of butter or margarine you usually spread on breads as?
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When you eat meat, do you usually eat portions that are?
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FREQUENCY

How often do you work out?
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How often do you bring packed lunch?
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How often do you eat out?
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How often do you drink alcohol?
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Do you smoke?
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How often do you drink alcohol?
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How often do you drink fruit juice?
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How often do you drink Caffeinated coffee?
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How often do you drink Regular soft drinks?
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How often do you drink Decaffeinated coffee?
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How often do you drink Regular tea?
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How often do you drink Diet drinks/aids?
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How often do you drink Iced/Milk tea?
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How often do you drink Diet soft drinks?
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How often do you drink Sports drinks?
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How often do you eat fruits and vegetables?
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How many times per week do you eat red meat, and what size is the usual portion size?
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How many times per week do you eat poultry products, and what size is the usual portion size?
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How many times per week do you eat fish and shellfish, and what size is the usual portion size?
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How often do you consume dairy products, and what type do you prefer?
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How often do you indulge in desserts and sweets?
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How many times in a week do you eat chips, such as potato chips or corn chips?
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How many eggs do you typically consume in a week?
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When you eat meat and there is visible fat, do you trim it off?
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Do you eat the skin on chicken and turkey or the fat on meat?
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How often do you consume processed meats (like bologna, salami, corned beef, hotdogs, sausage or bacon)?
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How often do you eat fried foods like fried chicken, fried fish or French fries?
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How often do you cook with oil, butter, or margarine instead of cooking without fat?
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Notes:
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